‘There is more wisdom in your body than in your deepest philosophy.’
Many clients come to me for Deep Release Therapy which is a combination of Swedish massage, acupressure and energy work. I also include more gentle relaxation when requested.
Effective at breaking down adhesion and relieving tension in muscular and connective tissues, deep release massage is recommended for most people, and it’s particularly beneficial if you experience chronic aches and discomfort.
While I aim to relieve your symptoms, the goal of treating this way is to find the root causes of your aches and pains, and unravel the patterns that perpetuate them, consequently creating more long term solutions.
At the beginning of a massage or yoga session we discuss your needs and general state. Treatment is then adapted to your individual requirements, whether that be more deep work or relaxation, focused or general. Feedback throughout the appointment is encouraged and welcome.
I work Wednesdays from Pilates New Plymouth doing massage at 28 Northgate, New Plymouth. The rest of the week I provide massage and yoga appointments from my beautiful bespoke studio in Brixton where you can relax to the sounds of birdsong and the sea.
Wednesday – (Massage only) Strandon, New Plymouth
Thursday to Tuesday – (Massage and Yoga) Brixton, Waitara